Self-care is prioritising your needs and values

brown tree trunk with different coloured bubbles to form the tree, with the silhouette of a woman kneeling near the tree with her hands upturned.

I used to be someone who considered self-care another thing on the to-do list, a burden of sorts. I desperately wanted self-care to “work” so that I could get on with my life. It was almost clinical.

Overcoming the fear of labelling

the word, disabled.

Since I was a school kid, I have shown signs of ADD – attention deficit disorder.

Spending majority of my classes in uncontrolled daydreaming, fidgeting unconsciously with the stationaries on my desk, and missing half of my schoolwork unintentionally, I started to become frustrated about myself.

Overcoming the fear of labelling

the word, disabled.

A diagnosis is an understanding of myself, and a closure to my unresolved thoughts. It is not a label to be ashamed of, no matter what it is.

Breaking news! CYDA welcomes a new CEO

A smiling white woman in a professional blazer with pearl earrings, square glasses and straight blonde hair.]

Ms Kakoschke-Moore looks forward to leading CYDA in its work to empower children and young people with disability to fully exercise their rights and aspirations.

Calls for national plan to support young people with disability into employment

The Children and Young People with Disability logo in a speech bubble with an icon of a hand holding a heart.

CYDA CEO Mary Sayers says “Young people with disability are one of the most disadvantaged cohorts in the labour market which has been compounded by the pandemic – and we cannot address this without an evidence-based, nationally consistent approach to employment. “The Federal Government currently invests in different programs to improve employment opportunities for young […]

Labor’s Disability Plan – what’s in it for children and young people?

CYDA Media Release.

The promises in Labor’s Disability Plan provide welcome initiatives for children and young people with disability. Children and Young People with Disability Australia (CYDA), the national representative organisation for children and young people with disability is calling on all parties in the upcoming election to make commitments to increase equity for children and young people […]